What to buy (and what to skip) during spring sales, according to our health writer
Early spring is a perfect time to refresh our wellness toolkit. The days get longer, the weather gets warmer and...
Health & Fitness
UK Health and Fitness Hits Record Heights
Britain’s health and fitness sector has stopped behaving like a hardy little survivor and started looking more like a full-blown...
Inside iFIT’s AI experiment to reinvent immersive fitness
AI is undoubtedly making it’s mark on nearly every industry — from fitness to food and everything in between. For...
Reporter columnist could be ‘Mr. Fitness & Health’
Fitness trainer Trent Firestine needs your votes to be honored in his profession.(Courtesy photo) “I was never really fit,” trainer...
I spent over $2,700 on longevity tests and these are my honest thoughts
I am not someone who shies away from doctors, but like many women in midlife, I have often left routine...
Fitbit’s AI Personal Health Coach Is Now Ready for iPhone
After first launching its Personal Health Coach in October, Fitbit is now ready to bring its AI-powered workout planner to...
Newman native draws on Marine Corps grit in bid for Ms. Health & Fitness title
NEWMAN — For Katherine Pagni, fitness has never been just a hobby. It’s been a lifeline, a discipline and, in...
Chronic back pain? Why this osteopath says your ‘office posture’ is ageing you – and the steps to fix it
Did you know that body pain, premature ageing and weight gain are directly related to poor posture? That's what personal...
What is pulmonary embolism? Catherine O’Hara’s cause of death explained
On Monday, February 9, it was confirmed 10 days after her passing that Catherine O'Hara passed away due to a...
