Oxford Road Finds That “Mental Health” Dominates “Fitness” In Podcast Ad Performance
Oxford Road announces “ORBIT Top 15 Performing Self-Improvement Podcasts” – its latest podcast rankings based on actual sales results, drawing...
Mental
Retreats or reps? What works better for your mental health? New survey results
Wellness retreats are skyrocketing in popularity with promises of zen, fitness boosts, and more. Do those wellness vacations really deliver...
DPS Mental Health | Durham Public Schools, Alliance Health partnership forms PULSE to support students mental wellness
DURHAM, N.C. (WTVD) -- Durham Public Schools announced a new partnership with Alliance Health to help support the mental health...
Seth Rogen on ‘Platonic’ Season 2, Mental Health & the Power of Real Friendship
Seth Rogen is back as ‘Will’ for the second season of the hit Apple TV+ comedy, Platonic, but while his...
Is travel good for your mental health? | Health & Fitness
Pietro De Grandi By Talker The secret to better mental health might be just one flight away, according to a...
How many minutes of strength training boosts fitness & mental health? New study
Researchers have found numerous benefits to staying dedicated to your strength training routine, including promoting weight loss and developing stronger...
How strong is your grip and how does it affect your mental health? New research
Grip strength isn’t just important for leveling up your deadlift game or powering through another round of pull-ups; growing research...
The five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’ when you sit down all day
There’s a common misconception that you need to spend an hour in the gym, several times per week, to make...
Biggest barriers when seeking mental health care | Health & Fitness
Photo by David Garrison via Pexels With rising costs and limited access to professional support — seven in 10 Americans...
