As Daily Steps Rise, Depression Levels Fall | Health & Fitness
Key TakeawaysExercise is a known antidepressant, and new research shows that even walking can help keep your mind upbeatEvery extra...
Key TakeawaysExercise is a known antidepressant, and new research shows that even walking can help keep your mind upbeatEvery extra...
Peggy Van de Plassche felt depressed and anxious until she started microdosing psilocybin three years ago.Microdosing tiny amounts of psychedelics...